High-Protein Power Bowl - Miris by Islandmom

Fuel your performance without compromising on flavour. The Level Exxtreme High-Protein Power Bowl is designed for gym-goers and fitness enthusiasts who want clean nutrition with bold taste. Lean grilled chicken, wholesome grains, fresh vegetables, and healthy fats are brought to life with Miris by Islandmom Level Exxtreme, a sugar-free hot sauce featuring garlic, lime, coriander, and Scotch Bonnet chillies. The result is a vibrant, protein-packed meal that supports recovery, muscle maintenance, and an active lifestyle while delivering the satisfying heat every fitness lover craves.

Prep Time:: 15 mins
Total Time:: 60 mins
Servings:: 2 people

Grilled chicken, grains, and vegetables come together with a creamy Level Exxtreme dressing in this satisfying bowl.

Ingredients

For the Protein 300g skinless chicken breast | 2 tbsp Level Exxtreme Hot Sauce | 1 tsp olive oil | 1 tsp garlic powder/ 1tsp garlic paste | ½ tsp black pepper | ½ tsp sea salt
For the Power Bowl 1 cup cooked brown rice or quinoa | 1 cup steamed broccoli florets | ½ avocado, sliced | ½ cup cucumber, sliced | ½ cup cherry tomatoes, halved | 2 tbsp fresh coriander, chopped | Lime wedges

Method

Marinate the Chicken

Combine the chicken with Level Exxtreme Hot Sauce, olive oil, garlic powder, salt, and black pepper. Marinate for 20–30 minutes.
Cook the Chicken

Grill or pan-sear over medium-high heat for 5–6 minutes per side, or until fully cooked. Allow the chicken to rest for 5 minutes before slicing.
Prepare the Bowl

Arrange the cooked brown rice (or quinoa) in serving bowls. Add the steamed broccoli, cucumber, cherry tomatoes and avocado.
Assemble

Top with the sliced grilled chicken.

Mix the Greek yogurt with Level Exxtreme Hot Sauce and lime juice to create a creamy, high-protein dressing, then drizzle over the bowl.

Finish with fresh coriander and an extra drizzle of Level Exxtreme Hot Sauce for an added kick.